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S.Au.S Participants at Soccer Fitness / Participants au Fitness soccer de S.Au.S

Soccer-Fitness

Date

Group A - Mondays

Group B- Mondays

Start: January 12, 2026
End: April 13, 2026

Closed: March 2 April & April 6, 2026

Group A - 6:30 p.m. to 7:00 p.m.

Group B - 7:15 p.m. to 8:15 p.m.

Location

École Plein Soleil / School Plein Soleil

50 Rue de Toulouse,

Candiac, QC, J5R 0G6

Cost

Group A (4-10 years old): 90.00$

Group B (11- 21 years old): 140.00$

*Friends of S.Au.S. membership also required

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Overview:
Our Soccer-Fitness is a 12-week program offered twice a year, beginning in September and January. Designed for autistic children and teens who need extra support, the program makes group sports more accessible by combining structure, flexibility, and encouragement. Each class welcomes a maximum of 8-10 participants, guided by multiple instructors and/or volunteers.

 

Benefits:
Standard, organized sports are often too rigid for autistic youth, but with the right approach, participation can bring tremendous benefits. Soccer-Fitness helps children improve balance, speed, agility, flexibility, and endurance, while also developing social skills such as reading cues, turn-taking, and participating in group play. Positive reinforcement and individualized pacing allow participants to feel confident, process information at their own speed, and enjoy the sport without pressure.

 

Structure:
Sessions are led by passionate instructors and volunteers, many of whom are studying or have completed studies in related fields, or have personal connections to autism through family. The class is designed to be flexible: some participants may follow the drills and group activities, while others simply enjoy running, kicking the ball, or releasing energy. Warm-ups, fitness exercises, and adapted soccer drills are mixed with plenty of encouragement, creating an environment where every child can succeed.

 

Rules/Requirements:

*Registration is required prior to participation.

 

📌 For Information, please contact:
Sharon Vocino
📞 (514) 824-SAUS
✉️ sharon.vocino@s-au-s.org

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